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Wellness Journal
Inspiration for Positive Change.
We believe that learning and reflection are essential parts of effective therapy and supervision. Our latest articles explore key topics in EMDR, trauma-informed care, and professional development — written to support both clients and practitioners on their journey toward positive change.
The Importance of Ongoing CPD in EMDR and Trauma-Informed Practice
Explore how EMDR workshops and CPD keep therapists up-to-date with the latest trauma-informed approaches and best practices.
Why EMDR Supervision Is Essential for Therapist Growth and Accreditation
Learn why EMDR supervision is key to therapist development, confidence, and accreditation. Explore how structured supervision enhances professional practice.
How EMDR Therapy Helps Reprocess Trauma and Restore Emotional Balance
Discover how EMDR therapy supports recovery from trauma by helping the brain reprocess distressing memories. Learn what to expect from your first EMDR session.
Take the Next Step in Your EMDR Journey.
Whether you’re seeking therapy, professional supervision, or specialist training, Hutchins Psychology is here to help. Reach out today to discuss your goals and take the first step toward positive, lasting change.